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I love health and fitness

My name is Nicole, I’m 21, 5’2 and I love health and fitness, it’s a key element to my life. I have a true dedication to lead a healthy lifestyle, after being unhealthy and very ove...
10 Unconventional Weight Loss Tactics That Work

10 Unconventional Weight Loss Tactics That Work

If there’s one thing we can all agree on, it’s that eating tasty food can be one hell of an experience. It can improve your mood, give you the energy you need to go through another hard day at work, ...