{"id":1174,"date":"2015-04-07T23:59:40","date_gmt":"2015-04-07T23:59:40","guid":{"rendered":"http:\/\/fashforums.com\/blog\/?p=1174"},"modified":"2015-08-15T00:32:56","modified_gmt":"2015-08-15T00:32:56","slug":"simple-things-you-can-do-now-that-could-actually-save-your-life-a-must-read","status":"publish","type":"post","link":"https:\/\/fashforums.com\/blog\/simple-things-you-can-do-now-that-could-actually-save-your-life-a-must-read.html","title":{"rendered":"Simple things you can do now that could actually save your life&#8211;a MUST READ!"},"content":{"rendered":"<p><a href=\"http:\/\/fashforums.com\/blog\/simple-things-you-can-do-now-that-could-actually-save-your-life-a-must-read.html\/simple-things-you-can-do-now-that-could-actually-save-your-life\" rel=\"attachment wp-att-1175\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-1175\" src=\"http:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/04\/Simple-things-you-can-do-now-that-could-actually-save-your-life.jpg\" alt=\"Simple things you can do now that could actually save your life--a MUST READ!\" width=\"347\" height=\"585\" srcset=\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/04\/Simple-things-you-can-do-now-that-could-actually-save-your-life.jpg 347w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/04\/Simple-things-you-can-do-now-that-could-actually-save-your-life-178x300.jpg 178w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/a><\/p>\n<p>n your 20s and 30s, you\u2019re developing lifelong behaviors, so it\u2019s the ideal time to start making new habits that can reduce your risk of breast and ovarian cancer in the long run.<\/p>\n<p><strong>Healthy Lifestyle<\/strong><br \/>\nKeep your body on the bright track by committing to these healthy habits:<\/p>\n<p>&#8211; Limit your fat intake. Research shows a modest decrease in invasive breast cancer in women with a low\u2013fat diet. Fill up on cancer\u2013fighting foods like fruits and vegetables, and eat red meat sparingly.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.chickrx.com\/articles\/how-to-reduce-your-risk-for-breast-and-ovarian-cancer\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>n your 20s and 30s, you\u2019re developing lifelong behaviors, so it\u2019s the ideal time to start making new habits that can reduce your risk of breast and ovarian cancer in the long run. Healthy Lifestyle Keep your body on the bright track by committing to these healthy habits: &#8211; Limit your fat intake. Research shows [&hellip;]<\/p>\n","protected":false},"author":177,"featured_media":1175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[77],"tags":[],"class_list":["post-1174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simple things you can do now that could actually save your life-a MUST READ! - Fashion Blog and Forums<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fashforums.com\/blog\/simple-things-you-can-do-now-that-could-actually-save-your-life-a-must-read.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple things you can do now that could actually save your life-a MUST READ! - Fashion Blog and Forums\" \/>\n<meta property=\"og:description\" content=\"n your 20s and 30s, you\u2019re developing lifelong behaviors, so it\u2019s the ideal time to start making new habits that can reduce your risk of breast and ovarian cancer in the long run. 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