{"id":2771,"date":"2015-05-22T16:31:17","date_gmt":"2015-05-22T16:31:17","guid":{"rendered":"http:\/\/fashforums.com\/blog\/?p=2771"},"modified":"2015-12-12T03:29:18","modified_gmt":"2015-12-12T03:29:18","slug":"70-yoga-poses-to-tone-strengthen-and-detox-your-body","status":"publish","type":"post","link":"https:\/\/fashforums.com\/blog\/70-yoga-poses-to-tone-strengthen-and-detox-your-body.html","title":{"rendered":"70 Yoga Poses to Tone, Strengthen, and Detox Your Body"},"content":{"rendered":"<p><a href=\"http:\/\/fashforums.com\/blog\/70-yoga-poses-to-tone-strengthen-and-detox-your-body.html\/70-yoga-poses-to-tone-strengthen-and-detox-your-body-2\" rel=\"attachment wp-att-2773\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-2773\" src=\"http:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/70-Yoga-Poses-to-Tone-Strengthen-and-Detox-Your-Body1.jpg\" alt=\"70 Yoga Poses to Tone, Strengthen, and Detox Your Body\" width=\"646\" height=\"649\" srcset=\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/70-Yoga-Poses-to-Tone-Strengthen-and-Detox-Your-Body1.jpg 646w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/70-Yoga-Poses-to-Tone-Strengthen-and-Detox-Your-Body1-400x402.jpg 400w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/70-Yoga-Poses-to-Tone-Strengthen-and-Detox-Your-Body1-150x150.jpg 150w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/70-Yoga-Poses-to-Tone-Strengthen-and-Detox-Your-Body1-300x300.jpg 300w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/70-Yoga-Poses-to-Tone-Strengthen-and-Detox-Your-Body1-270x270.jpg 270w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/70-Yoga-Poses-to-Tone-Strengthen-and-Detox-Your-Body1-207x207.jpg 207w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/70-Yoga-Poses-to-Tone-Strengthen-and-Detox-Your-Body1-75x75.jpg 75w\" sizes=\"(max-width: 646px) 100vw, 646px\" \/><\/a><\/p>\n<p>Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility, and helps get rid of all the extra jiggle. Luckily, our friends at\u00a0Popsugar Fitness\u00a0have a collection of different yoga positions and poses that can help you tighten your tummy, tone your thighs, sculpt your arms and legs, and detox your body. Trust us, you\u2019ll be feeling the burn while finding a fun new way to tone and tighten. Grab your mat, turn on this fab zen and flow playlist, and get to work!<\/p>\n<p><a href=\"http:\/\/www.skinnymom.com\/70-yoga-poses-to-tone-and-strengthen-your-body\/\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility, and helps get rid of all the extra jiggle. Luckily, our friends at\u00a0Popsugar Fitness\u00a0have a collection of different yoga positions and poses that can help you tighten your tummy, tone your thighs, sculpt your [&hellip;]<\/p>\n","protected":false},"author":177,"featured_media":2773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[34],"tags":[],"class_list":["post-2771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>70 Yoga Poses to Tone, Strengthen, and Detox Your Body - Fashion Blog and Forums<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fashforums.com\/blog\/70-yoga-poses-to-tone-strengthen-and-detox-your-body.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"70 Yoga Poses to Tone, Strengthen, and Detox Your Body - Fashion Blog and Forums\" \/>\n<meta property=\"og:description\" content=\"Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility, and helps get rid of all the extra jiggle. 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