{"id":2928,"date":"2015-05-26T17:34:13","date_gmt":"2015-05-26T17:34:13","guid":{"rendered":"http:\/\/fashforums.com\/blog\/?p=2928"},"modified":"2015-08-13T19:16:35","modified_gmt":"2015-08-13T19:16:35","slug":"do-you-lose-the-weight-you-gain-on-your-period","status":"publish","type":"post","link":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html","title":{"rendered":"Do You Lose the Weight You Gain on Your Period"},"content":{"rendered":"<p><a href=\"http:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html\/do-you-lose-the-weight-you-gain-on-your-period\" rel=\"attachment wp-att-2929\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-2929\" src=\"http:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg\" alt=\"Do You Lose the Weight You Gain on Your Period\" width=\"400\" height=\"400\" srcset=\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg 400w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period-150x150.jpg 150w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period-300x300.jpg 300w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period-270x270.jpg 270w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period-207x207.jpg 207w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period-75x75.jpg 75w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Throughout your menstrual cycle, hormone levels fluctuate. Particularly severe changes occur during the one or two weeks before your period begins. As a result, you might experience premenstrual syndrome. Women who have PMS experience stronger than average hormonal changes, and those changes can lead to a variety of symptoms such as bloating, food cravings, increased appetite, stress, fatigue, irritability and anxiety. Some of these changes can lead to weight gain.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.livestrong.com\/article\/396326-do-you-lose-the-weight-you-gain-on-your-period\/\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Throughout your menstrual cycle, hormone levels fluctuate. Particularly severe changes occur during the one or two weeks before your period begins. As a result, you might experience premenstrual syndrome. Women who have PMS experience stronger than average hormonal changes, and those changes can lead to a variety of symptoms such as bloating, food cravings, increased [&hellip;]<\/p>\n","protected":false},"author":177,"featured_media":2929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[34],"tags":[],"class_list":["post-2928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do You Lose the Weight You Gain on Your Period - Fashion Blog and Forums<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do You Lose the Weight You Gain on Your Period - Fashion Blog and Forums\" \/>\n<meta property=\"og:description\" content=\"Throughout your menstrual cycle, hormone levels fluctuate. Particularly severe changes occur during the one or two weeks before your period begins. As a result, you might experience premenstrual syndrome. Women who have PMS experience stronger than average hormonal changes, and those changes can lead to a variety of symptoms such as bloating, food cravings, increased [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html\" \/>\n<meta property=\"og:site_name\" content=\"Fashion Blog and Forums\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-26T17:34:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-08-13T19:16:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Farhan Khan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fashforums\" \/>\n<meta name=\"twitter:site\" content=\"@fashforums\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Farhan Khan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html\",\"url\":\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html\",\"name\":\"Do You Lose the Weight You Gain on Your Period - Fashion Blog and Forums\",\"isPartOf\":{\"@id\":\"https:\/\/fashforums.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg\",\"datePublished\":\"2015-05-26T17:34:13+00:00\",\"dateModified\":\"2015-08-13T19:16:35+00:00\",\"author\":{\"@id\":\"https:\/\/fashforums.com\/blog\/#\/schema\/person\/a2070952643a8a792c8c7c09aae60b4a\"},\"breadcrumb\":{\"@id\":\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#primaryimage\",\"url\":\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg\",\"contentUrl\":\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg\",\"width\":400,\"height\":400,\"caption\":\"Do You Lose the Weight You Gain on Your Period\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fashforums.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do You Lose the Weight You Gain on Your Period\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fashforums.com\/blog\/#website\",\"url\":\"https:\/\/fashforums.com\/blog\/\",\"name\":\"Fashion Blog and Forums\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fashforums.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/fashforums.com\/blog\/#\/schema\/person\/a2070952643a8a792c8c7c09aae60b4a\",\"name\":\"Farhan Khan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fashforums.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/fashforums.com\/blog\/wp-content\/litespeed\/avatar\/11d9633c9954ca9f7bd4b1a26a06c6df.jpg?ver=1776990153\",\"contentUrl\":\"https:\/\/fashforums.com\/blog\/wp-content\/litespeed\/avatar\/11d9633c9954ca9f7bd4b1a26a06c6df.jpg?ver=1776990153\",\"caption\":\"Farhan Khan\"},\"url\":\"https:\/\/fashforums.com\/blog\/author\/farhan\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do You Lose the Weight You Gain on Your Period - Fashion Blog and Forums","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html","og_locale":"en_US","og_type":"article","og_title":"Do You Lose the Weight You Gain on Your Period - Fashion Blog and Forums","og_description":"Throughout your menstrual cycle, hormone levels fluctuate. Particularly severe changes occur during the one or two weeks before your period begins. As a result, you might experience premenstrual syndrome. Women who have PMS experience stronger than average hormonal changes, and those changes can lead to a variety of symptoms such as bloating, food cravings, increased [&hellip;]","og_url":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html","og_site_name":"Fashion Blog and Forums","article_published_time":"2015-05-26T17:34:13+00:00","article_modified_time":"2015-08-13T19:16:35+00:00","og_image":[{"width":400,"height":400,"url":"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg","type":"image\/jpeg"}],"author":"Farhan Khan","twitter_card":"summary_large_image","twitter_creator":"@fashforums","twitter_site":"@fashforums","twitter_misc":{"Written by":"Farhan Khan"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html","url":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html","name":"Do You Lose the Weight You Gain on Your Period - Fashion Blog and Forums","isPartOf":{"@id":"https:\/\/fashforums.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#primaryimage"},"image":{"@id":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#primaryimage"},"thumbnailUrl":"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg","datePublished":"2015-05-26T17:34:13+00:00","dateModified":"2015-08-13T19:16:35+00:00","author":{"@id":"https:\/\/fashforums.com\/blog\/#\/schema\/person\/a2070952643a8a792c8c7c09aae60b4a"},"breadcrumb":{"@id":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#primaryimage","url":"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg","contentUrl":"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg","width":400,"height":400,"caption":"Do You Lose the Weight You Gain on Your Period"},{"@type":"BreadcrumbList","@id":"https:\/\/fashforums.com\/blog\/do-you-lose-the-weight-you-gain-on-your-period.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fashforums.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Do You Lose the Weight You Gain on Your Period"}]},{"@type":"WebSite","@id":"https:\/\/fashforums.com\/blog\/#website","url":"https:\/\/fashforums.com\/blog\/","name":"Fashion Blog and Forums","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fashforums.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/fashforums.com\/blog\/#\/schema\/person\/a2070952643a8a792c8c7c09aae60b4a","name":"Farhan Khan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fashforums.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/fashforums.com\/blog\/wp-content\/litespeed\/avatar\/11d9633c9954ca9f7bd4b1a26a06c6df.jpg?ver=1776990153","contentUrl":"https:\/\/fashforums.com\/blog\/wp-content\/litespeed\/avatar\/11d9633c9954ca9f7bd4b1a26a06c6df.jpg?ver=1776990153","caption":"Farhan Khan"},"url":"https:\/\/fashforums.com\/blog\/author\/farhan"}]}},"jetpack_featured_media_url":"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/05\/Do-You-Lose-the-Weight-You-Gain-on-Your-Period.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5VKz1-Le","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/posts\/2928"}],"collection":[{"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/users\/177"}],"replies":[{"embeddable":true,"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/comments?post=2928"}],"version-history":[{"count":0,"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/posts\/2928\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/media\/2929"}],"wp:attachment":[{"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/media?parent=2928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/categories?post=2928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fashforums.com\/blog\/wp-json\/wp\/v2\/tags?post=2928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}