{"id":3230,"date":"2015-06-18T00:40:50","date_gmt":"2015-06-18T00:40:50","guid":{"rendered":"http:\/\/fashforums.com\/blog\/?p=3230"},"modified":"2015-06-18T00:40:57","modified_gmt":"2015-06-18T00:40:57","slug":"here-are-the-best-yoga-moves-to-blast-that-muffin-top","status":"publish","type":"post","link":"https:\/\/fashforums.com\/blog\/here-are-the-best-yoga-moves-to-blast-that-muffin-top.html","title":{"rendered":"Here are the best yoga moves to blast that muffin top!"},"content":{"rendered":"<p><a href=\"http:\/\/fashforums.com\/blog\/here-are-the-best-yoga-moves-to-blast-that-muffin-top.html\/here-are-the-best-yoga-moves-to-blast-that-muffin-top-2\" rel=\"attachment wp-att-3232\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3232\" src=\"http:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/06\/Here-are-the-best-yoga-moves-to-blast-that-muffin-top1.jpg\" alt=\"Here are the best yoga moves to blast that muffin top!\" width=\"700\" height=\"1186\" srcset=\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/06\/Here-are-the-best-yoga-moves-to-blast-that-muffin-top1.jpg 700w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/06\/Here-are-the-best-yoga-moves-to-blast-that-muffin-top1-400x678.jpg 400w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/06\/Here-are-the-best-yoga-moves-to-blast-that-muffin-top1-177x300.jpg 177w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/06\/Here-are-the-best-yoga-moves-to-blast-that-muffin-top1-604x1024.jpg 604w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>Maybe you know the feeling\u2026 you go to put on a fabulous pair of pants and there it is \u2014 a little extra \u201cyou\u201d poking out around the waistband. It happens! But here is an effective series of yoga postures that can help melt the fat and tone the muscles of your core. Break\u00a0out your yoga mat and follow these eight moves for a seamless flow that is sure to rid you of that muffin top for good<\/p>\n<p><a href=\"http:\/\/www.skinnymom.com\/yoga-sequence-to-blast-a-muffin-top\/\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maybe you know the feeling\u2026 you go to put on a fabulous pair of pants and there it is \u2014 a little extra \u201cyou\u201d poking out around the waistband. It happens! But here is an effective series of yoga postures that can help melt the fat and tone the muscles of your core. Break\u00a0out your [&hellip;]<\/p>\n","protected":false},"author":177,"featured_media":3232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[34],"tags":[],"class_list":["post-3230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Here are the best yoga moves to blast that muffin top! - Fashion Blog and Forums<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fashforums.com\/blog\/here-are-the-best-yoga-moves-to-blast-that-muffin-top.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Here are the best yoga moves to blast that muffin top! - Fashion Blog and Forums\" \/>\n<meta property=\"og:description\" content=\"Maybe you know the feeling\u2026 you go to put on a fabulous pair of pants and there it is \u2014 a little extra \u201cyou\u201d poking out around the waistband. 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