{"id":3377,"date":"2015-07-24T01:49:42","date_gmt":"2015-07-24T01:49:42","guid":{"rendered":"http:\/\/fashforums.com\/blog\/?p=3377"},"modified":"2015-07-24T01:49:42","modified_gmt":"2015-07-24T01:49:42","slug":"can-you-make-your-breasts-smaller-with-exercise","status":"publish","type":"post","link":"https:\/\/fashforums.com\/blog\/can-you-make-your-breasts-smaller-with-exercise.html","title":{"rendered":"Can You Make Your Breasts Smaller with Exercise"},"content":{"rendered":"<p><a href=\"http:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/07\/Can-You-Make-Your-Breasts-Smaller-with-Exercise.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3378\" src=\"http:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/07\/Can-You-Make-Your-Breasts-Smaller-with-Exercise.jpg\" alt=\"Can You Make Your Breasts Smaller with Exercise\" width=\"264\" height=\"400\" srcset=\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/07\/Can-You-Make-Your-Breasts-Smaller-with-Exercise.jpg 264w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/07\/Can-You-Make-Your-Breasts-Smaller-with-Exercise-198x300.jpg 198w\" sizes=\"(max-width: 264px) 100vw, 264px\" \/><\/a><\/p>\n<p>You may be able to make your breasts smaller with exercise, if you burn more calories than you consume each day. This is because the breasts are partially made up of fatty tissue. You can&#8217;t target your breasts for weight loss, though, as it is impossible to spot-reduce fat. Aerobic and strength-training exercises can help you increase your daily calorie burn and lose fat from your body overall, including your breasts.<\/p>\n<p><a href=\"http:\/\/www.livestrong.com\/article\/125805-exercises-make-breast-smaller\/\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may be able to make your breasts smaller with exercise, if you burn more calories than you consume each day. This is because the breasts are partially made up of fatty tissue. You can&#8217;t target your breasts for weight loss, though, as it is impossible to spot-reduce fat. Aerobic and strength-training exercises can help [&hellip;]<\/p>\n","protected":false},"author":177,"featured_media":3378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[34],"tags":[],"class_list":["post-3377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can You Make Your Breasts Smaller with Exercise - Fashion Blog and Forums<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fashforums.com\/blog\/can-you-make-your-breasts-smaller-with-exercise.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can You Make Your Breasts Smaller with Exercise - Fashion Blog and Forums\" \/>\n<meta property=\"og:description\" content=\"You may be able to make your breasts smaller with exercise, if you burn more calories than you consume each day. 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