{"id":3451,"date":"2015-08-03T15:11:09","date_gmt":"2015-08-03T15:11:09","guid":{"rendered":"http:\/\/fashforums.com\/blog\/?p=3451"},"modified":"2015-08-03T15:11:09","modified_gmt":"2015-08-03T15:11:09","slug":"101-ways-to-lose-a-pound-3","status":"publish","type":"post","link":"https:\/\/fashforums.com\/blog\/101-ways-to-lose-a-pound-3.html","title":{"rendered":"101 Ways to Lose a Pound"},"content":{"rendered":"<p><a href=\"http:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/08\/101-Ways-to-Lose-a-Pound.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3457\" src=\"http:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/08\/101-Ways-to-Lose-a-Pound.jpg\" alt=\"101 Ways to Lose a Pound \" width=\"320\" height=\"360\" srcset=\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/08\/101-Ways-to-Lose-a-Pound.jpg 320w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/08\/101-Ways-to-Lose-a-Pound-267x300.jpg 267w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a>Diets rarely work\u2026and why? We want to lose weight and we want to lose it fast. Instead of racing to the finish line \u2014 whether it be to lose 5 pounds or 50 \u2014 try a more tactical and realistic goal. Lose one pound; then repeat. Try one of these tips or try all 101 over the course of a few months for the body makeover you\u2019ve always wanted.<\/p>\n<p><a href=\"http:\/\/dailymakeover.com\/101-ways-to-lose-a-pound\/\">READ MORE<\/a><\/p>\n<div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Diets rarely work\u2026and why? We want to lose weight and we want to lose it fast. Instead of racing to the finish line \u2014 whether it be to lose 5 pounds or 50 \u2014 try a more tactical and realistic goal. Lose one pound; then repeat. Try one of these tips or try all 101 [&hellip;]<\/p>\n","protected":false},"author":177,"featured_media":3457,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[77],"tags":[],"class_list":["post-3451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>101 Ways to Lose a Pound - Fashion Blog and Forums<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fashforums.com\/blog\/101-ways-to-lose-a-pound-3.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"101 Ways to Lose a Pound - Fashion Blog and Forums\" \/>\n<meta property=\"og:description\" content=\"Diets rarely work\u2026and why? 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