{"id":3691,"date":"2015-08-25T00:44:24","date_gmt":"2015-08-25T00:44:24","guid":{"rendered":"http:\/\/fashforums.com\/blog\/?p=3691"},"modified":"2015-08-25T00:44:31","modified_gmt":"2015-08-25T00:44:31","slug":"6-minutes-to-skinny-2","status":"publish","type":"post","link":"https:\/\/fashforums.com\/blog\/6-minutes-to-skinny-2.html","title":{"rendered":"6 Minutes To Skinny"},"content":{"rendered":"<p><a href=\"http:\/\/fashforums.com\/blog\/6-minutes-to-skinny-2.html\/6-minutes-to-skinny-2\" rel=\"attachment wp-att-3692\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3692\" src=\"http:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/08\/6-Minutes-To-Skinny.jpg\" alt=\"6 Minutes To Skinny\" width=\"300\" height=\"600\" srcset=\"https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/08\/6-Minutes-To-Skinny.jpg 300w, https:\/\/fashforums.com\/blog\/wp-content\/uploads\/2015\/08\/6-Minutes-To-Skinny-150x300.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div>There\u2019s a huge social stigma against body fat. Our peers and the media seem to present a unified front, claiming that anyone a little bit overweight is just lazy, that they can fix all of their problems with diet and exercise. Just eat vegetables, avoid carbs, swear off of sugar, and run five miles every day, they say.\u00a0They\u2019re wrong.<\/div>\n<div><\/div>\n<div>6 minutes to skinny reviewAs many overweight people know, our bodies aren\u2019t machines. They don\u2019t respond in quite the way you predict to simple changes in diet and lifestyle. You can spend hundreds or thousands of dollars on diet programs, personal trainers, gym memberships and special weight loss pills and still get no results. Sweating your tush off with exercise every day doesn\u2019t cut it for everyone, either.<\/div>\n<div><a href=\"http:\/\/www.evesfitness.com\/2015\/08\/6-minutes-to-skinny.html\">Read More<\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s a huge social stigma against body fat. Our peers and the media seem to present a unified front, claiming that anyone a little bit overweight is just lazy, that they can fix all of their problems with diet and exercise. Just eat vegetables, avoid carbs, swear off of sugar, and run five miles every [&hellip;]<\/p>\n","protected":false},"author":177,"featured_media":3692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[34],"tags":[],"class_list":["post-3691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Minutes To Skinny - Fashion Blog and Forums<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fashforums.com\/blog\/6-minutes-to-skinny-2.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Minutes To Skinny - Fashion Blog and Forums\" \/>\n<meta property=\"og:description\" content=\"There\u2019s a huge social stigma against body fat. 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