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Throughout your menstrual cycle, hormone levels fluctuate. Particularly severe changes occur during the one or two weeks before your period begins. As a result, you might...
Dark under eyes. Dark circles. I know they can be pretty bothersome – a lot! Especially when you are in a hurry and have no time...
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It has been over 5 years since I lost 30 pounds. Here’s how I lost 30 pounds and have maintained my ideal weight since that time:...
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