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Admittedly, this is a bit of an odd topic to write about. However, it is a very real concern for some people and I’ve gotten the...
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Forget the traditional squats, lunges, and gym equipment. Practicing these yoga poses will shape, round, and lift the booty to where you won’t even need the...
Our brains are, simply put, just like a light switch. When we’re “off”, we don’t see much… but when we’re “on” we see everything: the positivity,...
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