Health and Fitness
10 Tips for Getting Longer,Thicker, Sexier Hair
Models take biotin and Viviscal for more luscious hair like it’s their job. And it kind of is. And it kind of works. Certain supplements really do promote hair growth, and the B vitamin biotin is one of my favorites. You would have to take 5,000 micrograms (some pills contain that amount) a day for about three to six months before you’d notice a difference.