Health and Fitness
30 Day Squat Challenge Every Woman Want To Know About
Take up this 30 Day Squat Challenge this month and tone up and boost your leg and butt muscles and body strength to the max.
This is one of our most popular challenges to date and gives off the best results – if you stick to it and complete all 30 days !
The 30 day squat challenge only has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily