Health and Fitness
5 Lies That Are Sabotaging Your Weight Loss
Many of us have dreams of losing weight. Some may desire to lose 5 pounds, 10 pounds, 15 pounds, and some may even want to lose up to 100 pounds or more! However, it’s not always so easy to lose weight because there’s a lot of misinformation or even lies in the media.
The weight loss industry is a multi-billion dollar industry and there are several frauds out there that are just in it to make a quick buck. Today, I’m here to tell you that it’s NOT your fault for being overweight!