Health and Fitness

A homemade skin care miracle

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Cinnamon, known for its distinct aroma, is a spice that is not only useful for cooking but also remarkable for health benefits.

Here are some of the benefits of cinnamon on our health:

  • Increases the blood flow
  • Has anti-microbial property
  • Lowers cholesterol
  • Increases collagen production
  • It’s a great anti-oxidant.
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