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Ask yourself if you can relate: Your hair seems like it will only grow to a certain length and thickness – then it stops. No matter how...
Depression is a condition of low mood and aversion to activity that can affect a person’s thought, behaviour, feeling and sense of well being. Taking medication...
We start noticing several skin related issues as we gradually age. Skin starts producing less oil making it dry and saggy. Who would want to have...
A tight and toned stomach is always in season. Move through this effective circuit two to three times for a complete workout, and help tone your...
I don’t know about you, but every summer my heels get so cracked and dry, and every summer I recommit myself to trying to do better...
Accept it or not! Every woman wishes to have a tummy that’s flat, feminine, toned and taut? Don’t u agree? Struggled a lot to get results?...
It’s one thing to want to get fit, but it’s a whole other thing to actually do it. Going from couch potato to enthusiastic exerciser takes...
Home remedies for dry, damaged hair can easily be made right in your kitchen. Stop wasting your money on high end conditioning products. Just open up...
A frequent complaint among women during the sunny seasons is that unsightly skin that rests between your arm pit and your chest. While body fat could be...