How to treat your wardrobe as an investment

If you are like most of us, spending cash on your wardrobe becomes somewhat of an unsustainable endeavor. You might be looking at your bank account, watching those numbers dip ever lower, and wonderi...

How to Make your 12th Year a Memorable One

Turning 18 and finishing high school is a huge milestone in every teenager’s life. Sure, high school was fun and you had no major responsibilities, but now, in the 12th year you can slowly feel how e...
4 Minute Yoga Flow For A Bad Low Back

4 Minute Yoga Flow For A Bad Low Back

Carrying boxes. Hauling in grocery bags. Scrubbing the floor on your knees. Shoveling. Holding a kid up in ice skates. Walking for hours through the mall with bags hanging in both hands. These and ma...