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3 Steps to Fighting Candida Naturally (Part 2 of the Story)
In part one among this candida rash story, I shared my sudden journey from the prideful fallacy of extremely good fitness to a scaly, itchy rash that unfold from the lower back of my neck, around the the front, infected my neck and chest, then traveled down my palms. An M.D. And a naturopath had very exclusive techniques for struggling with it, and I selected to deal with the rash as a symptom of candida contamination.
Did I forget to mention that it itched? Oh, goodness, my buddies – it itched with such depth that it became a darn good issue it occurred proper after the discipline and self-discipline improvement of Lent! In reality, that timing might also play into our story right here…
It became exciting that this rash amped up so terribly proper after Lent, even though the itchiness instant on the lower back of my neck were a moderate annoyance for about years. During Lent, I give up all white sugar and corn sugar, and we have been grain-loose for the primary half of and closing gluten-unfastened, entire grains handiest, for the second one half.
Lent is set 6 weeks long, which means that that any candida I had in my body before that could were in a “starvation” mode due to the fact I wasn’t feeding it as much of its favourite ingredients. (Not that I’m a massive junk meals eater, but I do like candies and indulge inside the sweet that enters our house without my permission, dark chocolate that I invite in, and ice cream. Ninety nine% of the grains I consume are whole, and we’re a low-gluten family all the time besides. Nonetheless, Lent is a greater radical time.)
I discover myself questioning if the rash became a sort of “die-off” symptom, meaning that my frame became preventing the candida overgrowth higher than typical all through Lent, after which the dead yeast and pollutants had nowhere to move however out – inside the shape of inflammation and histamine response in my skin. When I began feeding the little buggers a few sugar again, all heck broke free.
By the time it was embarrassing to wear sleeveless shirts and scoop necks – and this was in May/June of ultimate 12 months – I knew it turned into high time to declare warfare on the candida.
This post is part of a Natural Health Month collection right here at KS.
Three Steps to Fighting Candida Naturally
Fighting a candida rash naturally involves each internal and outside battles. One have to:
Starve the yeast with the aid of depriving it of its favorite foods.
Kill the yeast overgrowth with anti-fungals.
Rebuild the vegetation with sturdy probiotics.