Health and Fitness
Can You Make Your Breasts Smaller with Exercise
You may be able to make your breasts smaller with exercise, if you burn more calories than you consume each day. This is because the breasts are partially made up of fatty tissue. You can’t target your breasts for weight loss, though, as it is impossible to spot-reduce fat. Aerobic and strength-training exercises can help you increase your daily calorie burn and lose fat from your body overall, including your breasts.