Health and Fitness

How to Make Running a Habit In 11 Simple Steps

Published

10 years ago

on

This morning, my alarm went off at exactly 6:00a.m.

Within a couple of minutes, I was off my bed and had my running gear on: Running shoes, a t-shirt and my favorite workout shorts. Then at exactly 6:15, I was out of the door, and within a few minutes I started warming up for my run.

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