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Understanding the Holistic Approach to Health and Wellness



The Western concept of health is simply not having any illness. It’s true that Western medicine ensures that our world is safe, but it is a fact that there is always something that is lacking in the discipline. That is why some experts ensure that we treat wide variety of conditions with a holistic approach. A holistic approach ensures that one’s health and well-being is oriented towards all the aspects that Western medicine lacks. This is simply guidance and support on how to have a healthy and fulfilling life.

Holistic Approach to Health and Wellness Understanding the Holistic Approach to Health and Wellness

Myths and Misconceptions about the Holistic Approach to Health

There are several myths and misconceptions about the holistic approach to health that have to be addressed first before you completely enjoy the services of a center for Osteopathic Health in Melbourne.

Holistic approach prohibits the intake of medicines.

Doctor’s consultation and medicine intake are completely acceptable to ensure holistic health. The general idea is to take medicines only when they are completely necessary to avoid excessive intake.

Holistic approach means buying only from food stores with all the obscure herbs and compounds.

It might appear to you that you are required to buy all the food supplements. However, this is merely a myth. Supplements can help a lot in multiple situations, but a holistic approach to health is not only about taking potions and powders to avoid illness and optimize health. Most of all, a holistic approach requires exercise, diet, emotional health, consciousness, life and work balance, and making good life decisions to ensure a long-term well-being in general.

A holistic approach does not treat diseases.

Traditional medicine treats the symptoms that the disease is causing. In the holistic approach, the focus in on the root cause that brings about all the symptoms. Instead of merely prescribing pills to help get rid of the symptoms; a holistic doctor will consider other factors that might have caused the illness such as stress, anxiety, poor diet, and other serious disorders.

Anybody is qualified to be a holistic doctor.

Not everyone can be a holistic practitioner or doctor. Same with all other practitioners in the medical field, holistic practitioners are required to undergo extensive schooling and professional training. They have to study the field of pathology, pharmacology, anatomy, and biochemistry. Those who aspire to be holistic health practitioners need to learn more about nutrition, botanical medicine, and counseling.

There are a number of holistic practitioners today, and it’s important that you choose the right one carefully. Here are some tips when doing so:

Find out what your holistic doctor does.

The exact methods that a holistic doctor will advice you to follow depend on your particular needs and his personal background. That is why you have to ask the doctor about some holistic medical practices that you are considering. Remember that the symptoms you are suffering from may be caused by emotional, social, mental, and spiritual states.

Be cautious of scams.

There are legitimate holistic doctors and they have the education and credentials required for the profession. They are those who don’t offer unrealistic claims for their practice. They can also provide a plausible scientific explanation for their practice.

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