5 Moves for Toned Arms

Published

11 years ago

May 4, 2015

Most women carry their extra pounds in the midsection and hips; as a result, arms are easy to tone, regardless of total body weight. So let’s take it from the top. Do ten repetitions of each exercise, four times a week. In just one month, you’ll be armed… and dangerous!

Related Topics:

6 Standing Moves for a Six-Pack

Top 12 Foods to Beat Bloating and Flatten Your Stomach

9 Yeast Infection Symptoms You Shouldn’t Ignore

How to Remove the Cholesterol Deposits Around Your Eyes

8 Silent Signs Of Liver Cancer You Should Not Ignore

WOW! 6 amazing ways to heal tooth decay and reverse cavities naturally!

15 CANCER SIGNS WOMEN OFTEN OVERLOOK!

12 Ways Your Body Tries To Tell You That Your Liver Is Being Damaged

18 Signs Of Fibromyalgia You Need To Be Aware Of

23 Uses of Vicks VapoRub That Will Surprise You – Treating From Head To Toe Nails