6 Yoga To Reduce Belly Fat Fast

Our lifestyles are getting from bad to worse with each passing day. Sedentary work life, indulgence in junk food, lack of working out and excessive stress level – all these make us unhealthy. You know the worst part? Such a lifestyle is the major cause of a flabby tummy. Nobody likes a bulging belly; it’s surely one of the most repulsive sights ever. Abdominal fat not only looks unflattering, it can also have adverse effects on your health in the long run.

Ever wondered why stress leads to fat deposition? Excessive stress tends to add to the production of a hormone called cortisol is one of the primary cause of fat accumulation in your belly area. Now, you know that you have to keep your cool come what may!

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