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Dress | Shoes It’s very common question for me to get “how did you lose the weight?” or “how did you do it under a year?”...
Exercises for how to get rid of a muffin top are everywhere right now. Between post holiday weight loss to bathing suit season prep. there is...
De challenges vliegen je om de oren. Squat challenge, butt challenge, arm challenge… Girlscene krijgt er geen genoeg van! Met #fitforsummer alvast in het achterhoofd gaan...
My name is Nicole, I’m 21, 5’2 and I love health and fitness, it’s a key element to my life. I have a true dedication to...
If there’s one thing we can all agree on, it’s that eating tasty food can be one hell of an experience. It can improve your mood,...
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