How to Get Rid of a Pooch With Hip Flexor Stretches

If you’ve exhausted yourself with crunches and cardio, but seem to be making no progress with your belly area, the problem may be in your hip flexors. Sitting for long hours can cause a forward tilt in the pelvis, making it seem like you have a pooch, when you really don’t have a big belly. While hip flexor stretches will not help you to lose weight, they can help to reverse your pelvic tilt, making it appear like you no longer have a belly pooch. Perform the exercises every day to see progress.

Read More